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The last month has come and gone in a flash while getting lost in not knowing the date or day of the week. In the thick fog of losing track of time every discernible moment during a race I can replay like dominos falling. If I’ve forgotten one moment during a race I’ll recall another [...]
Even though data numbers take the fore front of discussions and studies regarding athletic performance the heart and head is where it’s really at. Having good physiology of course is important but with no heart you have nothing. My heart is finally back after this weekend. It seemed to have disappeared for a couple weeks. [...]
KEYESVILLE CLASSIC As the saying goes “time fly’s when you’re having fun”. That’s been the case with the winter training season. I feel gracious for all the beautiful weather we’ve had in northern California this year that has eased some long training days. Most of the winter I’ve been riding that high only cyclists’ know. [...]
This weekend I ventured up north to Ft. Bragg, California for an inaugural event called raid on Sherwood peak. The event turned out to be what I expected, poorly attended yet fun. There were only about 50 of us total to take on the day of plentiful forest logging roads. My intention of doing this [...]
This weekend I raced Boggs 8-hour relay race, it’s been a long time since I have raced a team race. The last one I did was with my brother and a friend when I was 15. It is a whole different kind of race with all the stopping and starting than I’m used to. Nevertheless [...]
The days leading Whiskey 50 in Arizona were hectic swapping parts and changing equipment for the race after the Sea Otter carnage. I was up late triple checking all my stuff to make sure I had everything I needed for the weekend. I usually check over my stuff a few times then don’t second guess [...]
The good, the bad, and the ugly. That sums up the Sea Otter Classic for me; although the later two were involved I’d like to emphasize the first. When events don’t go in your favor I guess you just have to appreciate that it is a part of life and there’s much to learn. I [...]